for everybody

Our Everybody program offers practices for every body & all levels! Whether you are a beginner or seasoned practitioner, there is a variety of yoga and movement classes designed to help you increase flexibility and strength, alleviate tension, find greater physical comfort, and cultivate a deeper sense of presence, radiance & intimacy in your life.

Program includes:

• yoga classes for all levels

• stretch & restorative practices

• guided relaxations

• posture clinic/tutorials

• learn vedic meditation here