COME HOME TO YOUR SELF

Welcome to Uma Mother, a space to align with your truest nature during Pregnancy, Postpartum and at every stage of motherhood.

Awaken knowledge of pregnancy, childbirth & the postpartum chapter of life through classes & courses designed to educate, inform & build a supportive community.

Learn Vedic Meditation, a simple effortless technique that will expand and revolutionize your life & support all aspects of motherhood

Practice yoga & movement classes that bring ease, energy, strength & vitality.

Access UMA’s on demand platform/app. for Pre & Postnatal Yoga, Birth Prep and classes for everybody anytime, anywhere.

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CLASSES

invigorating & restorative classes for all levels and stages that strengthen, stretch, remove stress and replenish body and mind

EDUCATION

learning modules & virtual series to prepare, support and inspire you along every stage of your journey

COMMUNITY

join our uma mothership private online community which has grown to be an essential support system for mothers over for the years

 

UMA MOTHER
Class App

$9.99/mo $99/yr

  • FREE 7 DAY TRIAL

  • prenatal classes for
    every trimester

  • birth prep classes

  • postnatal
    recovery & rehab classes

  • classes for beginners & advanced students

  • guided relaxations & restorative classes

  • available at
    Apple & Google app store

 

prenatal

an essential time to energize, nurture, and deepen the connection with your changing body and baby on your journey to birth

postnatal

a stage of integrating into motherhood through rehabilitation, restoration and strengthening mind, body and the bond with your baby

for everybody

invigorating, energizing & replenishing yoga and movement classes for students of all levels and all stages of life

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The well being of the whole society depends on the consciousness of Mother - Maharishi Mahesh Yogi

In the Vedic tradition UMA represents the Mother of the Universe. UMA is the innate feminine essence that exists within each of us and is reflected through our intuition, our creativity, our communal bonds and our resonance with Nature’s intelligence.

We enliven bliss, wisdom & well being when we move beyond the layers of accumulated stress and external programming that keep us from our innermost state of fulfillment. Our yoga & daily meditation practice awakens our adaptation energy & expands our lens of perception giving us the ability to live with less friction and navigate life’s changes & challenges with greater interaction, relevance and grace.

Mother is the ultimate lighthouse … when she shines bright the whole world is illuminated.

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