You are the first home
During pregnancy we undergo an epic transformation. The Uma Prenatal program is designed to educate, support and guide you along your journey to birth into motherhood. Our classes and educational modules will help you navigate each trimester through different yoga & movement classes designed to build strength, maintain suppleness and help release stress. Because each trimester brings its own growth and shifts, these classes will adapt as you do, providing information that is relevant to each stage. Each practice will leave you feeling more connected to your body, your baby and your unique journey.
Discover our UMA MOTHERSHIP COMMUNITY portal where you’ll meet other pregnant people and have access to birth preparation tips from Patti, interviews with birth educators & maternal health experts, and listen to inspiring birth stories.
prenatal offerings
join us on the class platform for on demand yoga & movement
classes
LIVE 8 week prenatal series including birth education, prenatal yoga & community
an exploration and education of the journey to birth into postpartum life
Prenatal Classes, education & Inspiration
