Juggling the roles of mama, yoga teacher, birth doula, and business owner demands a lot of proper refueling and discipline. Before having two children and launching UMA MOTHER, I dedicated a lot more time to my practice and proper nourishment. But in the last two years as I hopped behind the entrepreneur wheel, I began to notice that in juggling these many roles and responsibilities my “me” time had dwindled significantly. The hours behind the computer and on the phone had increased, and my body and mind were definitely not happy.
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