UMA MOTHERSHIP is a gathering for all Women to move into a collective space of unified transcendence. We will bring the body and mind into a greater state of ease and balance through the practice of gentle yoga postures and pranayama (breath control), then sit into effortless meditation and conclude with deep restorative rest.
Align with your higher state of consciousness and nurture deeper states of wisdom, creativity and bliss.
No previous meditation experience required.
Each new participant will be gifted a MOTHERSHIP MALA necklace made with love in Rishikesh, India as an energetic tool to wear during meditation.
Bring a yoga mat and blanket.
*Optional bring a meditation cushion for comfort and an eye pillow.
A portion of every UMA MOTHERSHIP goes toward different non-profit organizations that support and elevate Mothers and Children in need.
Sunday, August 18th at Love Yoga Space in Venice, Ca.
$45 with UMA MOTHERSHIP MALA
$55 early bird pricing for new participants till 7/28
This Mother energy exists within all Women, it is the vibration that nurtures, illuminates and connects us all. At UMA MOTHER we believe that fulfillment + absolute happiness comes from an intimate connection, understanding and love for yourSELF, and a connection to a community of Women who support, celebrate and elevate one another.
UMA MOTHER unifies us through the practice of Yoga and Meditation while forging community and a deep resonance with nature’s rhythm and guidance.
In Bloom :: Semi Private Prenatal Sessions
In Bloom :: Energize | Nourish | Connect
In Bloom is designed to support and empower you throughout your profound transformation into motherhood and prepare you for the arrival of your baby.
Guidance and strength during pregnancy, labor and birth comes from having a deep connection to your body and your intuitive feminine nature. It is here that we learn to trust our wisdom and honor our own beautiful unique journey.
In Bloom is led in a semi private small group setting. Classes are dedicated to strengthen and nourish body, allow space for you to cultivate an intimate relationship with your baby, and connect you to a wonderful community of mothers. In Bloom is a commitment and investment in yourSelf and your baby during one of your greatest rites of passage as a Mother.
In Bloom Semi Private Sessions led by Patti Quintero
Your program includes:
yoga, movement, breath work, meditation, birth prep + community
The Post Sessions are designed to nurture and strengthen you during your postpartum stage while building a supportive, healing and loving community.
Feed your spirit, strengthen your body, connect with new mothers + celebrate this magical time with baby!
Each 6 week series set in a small semi private group setting.
Recommended age : starts at 6-8 weeks old all the way up to pre crawlers
*Postnatal Yoga including pelvic floor work + proper core integration
*Baby + Mama rituals including baby massage + baby yoga
*Weekly Discussion on topics related to Postpartum healing, Integrating into your new role, Discovering Your Baby’s Unique Rhythm, and the importance of sharing and connecting with a Support System of Mothers.
WHEN: SUMMER SERIES will run for 4 SESSIONS ONLY
DATES: 8/1, 15, 22, 29
11:30-12:45pm 6 weeks - 3 months
1:30-2:45 pm 3months to pre-crawlers
WHERE: Santa Monica
PRICE FOR 4 CLASS SUMMER SERIES : $260
Payment must be made prior to first class
SPACE IS LIMITED, Early sign up is recommended.
No Make Ups. In the case that class is cancelled due to a birth or illness and a sub cannot be arranged, a special make up class will be offered at the end of the series.