This Mother energy exists within all Women, it is the vibration that nurtures, illuminates and connects us all. At UMA MOTHER we believe that fulfillment + absolute happiness come from two sources: an intimate connection
to yourSELF, and a connection to a community of Women who support, celebrate and elevate one another.
UMA MOTHER unifies us through the practice of Yoga and Meditation while forging community and a deeper connection to nature’s rhythm and wisdom.
In Bloom :: Prenatal Sessions
In Bloom :: Energize | Nourish | Connect
In Bloom is designed to support and empower you throughout your profound transformation into motherhood and prepare you for the arrival of your baby.
Guidance and strength during pregnancy, labor and birth comes from having a deep connection to your body and your intuitive feminine nature. It is here that we learn to trust our wisdom and honor our own beautiful unique journey.
In Bloom is led in a small group setting. Classes are dedicated to strengthen and nourish body, allow space for you to cultivate an intimate relationship with your baby, and connect you to a wonderful community of mothers. In Bloom is a commitment and investment in yourSELF and your baby during one of your greatest rites of passage as a woman.
The Post Sessions are designed to nurture and strengthen you during your postpartum stage while building a supportive, healing and loving community.
Feed your spirit, strengthen your body, connect with new mothers + celebrate this magical time with baby!
Each 6 week series set in a small group setting.
Recommended age : starts at 6-8 weeks old all the way up to pre crawlers
*Postnatal Yoga including pelvic floor work + proper core integration
*Baby + Mama rituals including baby massage + baby yoga
*Weekly Discussion on topics related to Postpartum healing, Integrating into your new role, Discovering Your Baby’s Unique Rhythm, and the importance of sharing and connecting with a Support System of Mothers.
Sessions are 90 minutes
GROUP A :: THURSDAY 1:30-3pm
GROUP B :: FRIDAY 1:30-3pm
WHERE: Santa Monica
PRICE FOR SERIES : $385
Payment must be made prior to first class
SPACE IS LIMITED, Early sign up is recommended.
No Make Ups. In the case that class is cancelled due to a birth or illness a special make up class will be offered at the end of the series.